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On a 30:00 clock:
30 DB Manmakers (F = 25/15; P = 40/25; C = 50/35) (DEMO VIDEO)
*This should be a very challenging weight.
Then, immediately into:
Establish a daily/technical 1 RM Hang Squat Clean in the remaining time.
*Note a steady pace that you're able to maintain, but this should be conversational pace.
Post Results to the whiteboard.