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Want to work on your Olympic Lifting game in a more private setting?
- Last chance to sign up for Carly's Olympic Lifting Seminar happening THIS SUNDAY!
- Email Jamie to sign up!
Every 1:30 x 8 Sets
2 Position Snatch w/2s Pause
*Pause Below Knee, Drop + Reset Before Full Snatch.
15 OHS (95/65#)
Post Results to the whiteboard.