WODs & News
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We SALUTE and THANK all of our Veterans who have served and are serving our country!
As a heads up, we will be honoring Veterans Day tomorrow (Monday) in the classes by performing the Hero WOD "Donny".
Should you want to perform any other Hero Workout(s) on your own during open gym on Sunday, please feel free to do so with the above in mind. Here is a link to a website listing a bunch of the Hero WODs: https://wodwell.com/wods/?category=7
Be smart, but post your SALUTE!