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Triple-T-Wod (Tanks + Teammates)
Teams of 3
For Time: 45-50:00 CAP
*Switch off every 200m*
Odd Rounds following 200m Ski...
15 Sit-ups before being able to rest
Even Rounds following 200m Ski...
20 Double KB front rack march steps (10/E) before
being able to rest.
Post results to the whiteboard.