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2 Rounds Through Everything (36:00 minutes)
Tabata-Style for 3:00 (in a row) for each movement:
- Calorie Row
- Calorie Ski
- DB OH Walking Lunges (50/35)
- Calorie Assault Bike (or C2 Erg Bike)
- Alternate intervals between Pull Ups + BB Sumo Deadlift High-Pulls (95/65)
Post Results to the whiteboard.