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Carnival of Strength Competition
Have the sweat inducing WOD’s of the Open worn you out?
Have you missed focusing on your strength?
Interested in a team based strength competition?
If the answers are “yes” then we have a competition you’ll love. Here are the details:
1. Snatch: 7 minutes for both team members to establish a 1RM
2. Squat Clean & Jerk: 7 minutes for both team members to establish a 1RM
3. Bench Press: 6 minutes for both team members to establish a 1RM
4. Dead Lift: 6 minutes for both team members to establish a 1RM
When: Saturday June 28th from 9am to 5pm
Where: 25 South St., Hopkinton, MA (Suite C)
Who: 2 Person, Same Sex Teams
Level: Open to all levels (but should be technically competent with each movement)
Cost: $130 per team (No Refunds)
Space is limited to 50 total teams (we will try to attract 25 men’s and 25 women’s teams)
There will be 4 divisions based on combined body weight: Men’s light, Men’s heavy, Women’s light and Women’s heavy. On the day of the competition, there will be a weigh-in so we can establish the combined weight of each team. We will then make an equal split of the participants into the heavy and light divisions.
All teams are guaranteed participation in all four events. The top 2 teams in each division will win prizes and all participants will receive a commemorative tee shirt.
Detailed information about standards, heat assignments, heat times, the scoring process and more will be sent to athletes after registration.
Email Your Questions: firstname.lastname@example.org