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Teams Of 2
3 Rounds For Time (40:00 CAP)
70 Calorie Skierg/Row (Teams Choice)
60 Box Jumps (24/20”)
*200m Double KB Front-Rack Carry after each round (53/35 each hand)
-Every break on the carry will result in an additional 200m run together. Each partner must take a KB with them on the "penalty" lap.
**Partition reps as desired
Post Results to the whiteboard.