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Teams Of 2
Every 2:00 x 40:00 (20 Sets)
15 Air Squats
*Alternate intervals, 10 x each*
Power Snatch Flow
Rounds 1-2-3 = 3 Power Snatches
Rounds 4-5-6 = 2 Power Snatches
Rounds 7-8-9-10 = 1 Power Snatch
*Building each interval, working to a heavy single. Power Snatches are NOT TnG*
Post results to the whiteboard.