Sat, 12/30/17

Atlas wanted to make a suggestion for today's WOD

Ride or Die with your buddy in the last WOD of 2017!

For Time (40:00 cap):

2017m Row  (partitioned as desired)
Then...
10 Rounds (Alternating each movement):
20  Pull Ups
1  Rope Climb
7  Squat Clean Thrusters  (135/95)
Then...
2017m Ski Erg  (partitioned as desired)



Post Results to the comments of this post.