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Labor Day Fun!
Complete the following as a Team Of 2
50 Double Unders
*Alternate Full Rounds, Wear A Vest If You’d Like!
7RM Front Squat, Barbell Taken From Floor.
*Alternate Attempts, No More Than 3 “Working Sets” Per Person. Sum total of heaviest successful 7RM each will be score.
Post Results to the whiteboard.