WODs & News
Get our latest posts delivered to your inbox!
For your convenience and to take the guess work out of supplementation we have put together 3 primary supplemental protocol packages. Each package is aimed at one primary goal, however they all contain many carry over benefits. Below is a brief description of the products in each bundle, and why they were chosen to be included. For more information be sure to ask us in person, or consult the info binder in our retail area!
The General Health/Base Protocol
No matter what your goal you cannot go wrong with this combination of supplements. It is geared at aiding all basic metabolic processes of the body and covering the most common nutrient deficiencies.
D3– The super nutrient. Every single cell in the body has a receptor for its use, and many of us are deficient, especially during the winter.
Zinc- Plays a role in the absorption of all other nutrients, and the formation of stomach acid. Also a key player in testosterone synthesis.
Multi-Intense– A comprehensive multi-vitamin, containing the most bio-available forms of all its constituent compounds. Essential if you are lacking in consumption of organic produce.
Ultra HCL- Supplemental HCL (stomach acid) to aid in digestion. It all starts here. Our current diet and life style norms have dramatically reduced our HCL concentration and supplementation is essential for many of us to breakdown our food to a level which allows us to use all nutrients contained within.
Omega 3 6:1- A high EPA fish oil that is specifically formulated to help fight inflammation, and improve arterial and cardiovascular health.
The Fat Loss/Body Composition Enhancement Protocol
This package was put together for the person targeting fat loss as a priority. Its primary goal is to improve the way your body handles glucose and insulin, and improve your cells ability to use fat for energy. The products include:
High Concentrate Fish Oil: A more potent liquid fish oil that has a power anti-inflammatory effect, as well as an unmatched ability to improve insulin sensitivity.
FenuPlex: A combination of well-researched herbs that improve the way your body handles glucose (carbs)
Branch Chain Amino Acids (BCAA): Essential amino acids that aid in reducing muscle breakdown during periods of dieting, as well as improving the body’s ability to burn fat for energy during exercise.
Glycocarn: A patented form of carnitine that aids fatty acid transport into the cell to be used, as well as a crucial arterial health compound.
Zen Mag: A high quality magnesium supplement. Magnesium is THE mineral of insulin sensitivity. Also promotes restful sleep.
The Performance Enhancement Protocol
This package is aimed at maximizing performance during workouts. For athletes looking to improve strength, endurance, or any other athletic qualities this is where you want to start.
BCAA- (See above) Also shown to improve gains in lean muscle mass, and improve maximal strength.
Beta-Alanine– A compound that has also been well-researched that is shown to improve time to exhaustion during training.
Opti-EFA– A well rounded fish oil to cover the wonderous spectrum of omega-3 benefits.
Focused Response- A neural supplement that helps with focus, response time, mental clarity, and alertness to help you get the most out of every training session.
Zen Mag- (See Above) For all the good things magnesium helps with it should be on everyone’s list, but very important for the hard training athlete because intense exercise rapidly depletes it.
Please fell free to ask us if you have any further questions related to these protocols or general supplementation!