Matt over the past couple of months has shown great strides in all aspects of his fitness. He has drastically improved his mobility of his hips and shoulders. He has been focusing on the minor aspects of CrossFit to improve his overall movement patterns such as making minute changes in his squat/hinging patterns which have garnished great results. From attending gymnastics classes with Bree, to pushing himself in workouts to go the extra mile, Matt has demonstrated the characteristics that define our Athlete of the Month. Congratulations Matt!