The coaching staff is proud to announce Lisa Oliver as out athlete of the month for May! For the past few months, the coaches have noticed a huge difference in Lisa both in and out of the gym. She has stepped up across the board in terms of her fitness as well as her nutrition. It is not uncommon nowadays to see Lisa RX a workout or PR an aspect of her CrossFit game. Although she might not be the most vocal member in the class, it is clear that she leads and inspires others through her work ethic in the gym. For the past month, Lisa has also begun to track her macronutrients and the difference in her CrossFit game due to working so hard nutritionally is becoming increasingly apparent as the time continues to pass. Lastly, we all love having Lisa in class but what we love even more are our little post-wod hangout sessions that Lisa always makes time for. She always stays to talk nutrition, CrossFit, or anything in between! We are so proud of you Lisa and we know this will only motivate you to keep getting better!