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Teams of 2 Complete For Time:
30 DB Power Cleans
30 DB Thrusters
15 Synchronized Burpees Over DB
50 DB Power Cleans
50 DB Thrusters
25 Synchronized Burpees Over DB
70 DB Power Cleans
70 DB Thrusters
35 Synchronized Burpees Over DB
*PC and Thrusters to be performed w/a DB in each hand. 1 partner will work while the other rests, and partners can spit those reps up however they choose.
*Synchro burpees over DB= Each partner will take a DB to jump over. Both partners must touch their chest and quads to the floor at the same time, and then they must jump over their DB at the same time.