WODs & News
Get our latest posts delivered to your inbox!
Back Squat Clusters
6 x 1.1.1 (15s).
– Compare to weights used on Month 1.
– Adv: If you have chains or bands use them today.
10 Deadlifts (225, 155)
*Looking for 7+ rounds from our well-conditioned, Rx peeps. Even if not Rx, look to scale weight and potentially numbers to get close to 7+ as well!