Olympic Lifting Workshop
Next Session May 19, 2019, 11:00am - 2:30pm

  • WHEN: Sunday 5/19/19 11am-2:30pm (30 minute lunch break)
  • COACHES: Carly Mauch and Angela Arena, two extremely experienced, knowledgable & award-winning olympic lifters, will help YOU become a better, more focused and aware olympic lifter.
  • WHO: Anyone! All levels and ages are welcome 
  • COST: $65
  • CAPACITY: 20 athletes -- Don't wait on this one... It will fill up. And it will fill up FAST.
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About the Coach

Carly Mauch
Coach
Carly is our Olympic Lifting coach. She was a Division I Track and Field athlete at Wake Forest University. Mauch was named an All-ACC honoree in the javelin after the 2008 outdoor season. She also qualified for the NCAA National Championship meet in 2007, 2008, and 2010. While at Wake Forest, she broke the school record in the javelin and also placed second in the event at Penn Relays.

​When not on the track, Mauch was also a standout in the classroom, as she was named a USTFCCCA 2010 Division I Track and Field All-Academic honoree, as well as being named to the ACC Academic Honor Roll. Following her graduation from Wake, she earned both her Bachelor’s in Elementary Education and Master’s in Liberal Studies.

Currently, she is a Level 1 and Level 2 Sports Performance Coach and is a National level lifter in 75 and 75+ weight class. Mauch currently holds the University National Record for the Clean and Jerk in the 75k weight class at 118k. She competed for the US at the World University Championships in Chang Mai, Thailand in December 2014.
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Angela Arena
Coach
​Angela Arena
Angela graduated from Framingham State University in 2013 with a degree in Psychology & Neuroscience. She began work as a behavioral therapist and has continued down the education path as she begins her studies at UMASS Boston to become a School Psychologist. She grew up being involved with various athletics and found Crossfit after graduating from College. Inside the gym she can be found on the lifting platform throwing around some Kilo plates. She believes in hard work and having fun and can almost always be found laughing between workouts. She helps assist the Olympic Weightlifting Clinics and is eager to bring her enthusiasm for CFR to the kids class.

Angela is passionate about helping kids find outlets for the daily stress in life and believes that everyone should find time to stay active, laugh and have fun every day! 
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The Olympic Lifting Showdown

​BROOKS FARRAR
CARLY MAUCH

​Pricing

Don't wait on this one...it will fill up. And it will fill up FAST.